Does Acne Get Worse Before It Gets Better? | Ask Dermatologist in The Villages
Are you undergoing acne treatment that is making acne even worse? Don’t worry; acne often gets worse before getting better. This phase can be harrowing to get through. But this doesn’t happen to everyone. Understanding why it makes your skin worse before better will make this journey a lot easier for you. This guide will help you understand if your acne is worsening before healing or actually a side effect of something you’re using.
This is why your dermatologist in The Villages is here to help. We will help you identify if your worsening acne is just a temporary phase or maybe a warning sign that you’re doing something wrong. Shall we get started?
Why Is My Acne Getting Worse Before It Gets Better?
Here are 5 reasons why acne often gets worse before getting better.
Skin purging is one of the most common reasons why your acne gets worse before it gets better. This happens when your skin’s exfoliating rate boosts unusually. Speeding up your skin’s exfoliating rate can temporarily fill your pores with more dead skin cells. This condition is called hyperkeratosis.
In other words, it is the thickening of your skin inside the pores. This can clog and block the pore – creating a perfect environment for acne bacteria.
As you’re undergoing exfoliating treatment, your skin can purge temporarily. But make sure your skin isn’t purging for more than 3 to 4 months. During this time, you should expect your acne to get improved.
Acne treatments killing off skin bacteria
Your skin has good and bad bacteria. When acne treatment or antibiotics kill too many good bacteria (usually at first), the bad ones can worsen your acne. This is because your skin has a balance of bacteria – called the microbiome. So, make sure to keep your skin checked for antibiotic-resistant strains. It’s better to ask your dermatologist before taking antibiotics to treat acne.
Ignoring other key acne triggers
Many people believe they can improve their acne with only skincare. But this is far from the truth. It is essential to look out for acne triggers. This includes food, omega balance, nutrient levels, stress resilience, gut health, undiagnosed intolerances, and more. So, if you’re doing one thing right but five other acne triggering things, your acne can actually get worse instead of getting better.
Rushing with your new skincare
Rushing to introduce your new skincare can make your acne worse. No matter how tempting, avoid introducing everything at once. This can cause skin purging and can even lead to irritation. So, always introduce new skincare gradually and do it at a point in your monthly cycle when your skin is least prone to acne.
Not avoiding foods that are bad for acne
Are you eating healthy foods and avoiding the bad ones but still unable to improve acne? If this is the case, there’s much more to it than just eating like an angel. When it comes to treating acne, not all healthy foods are healthy. We know it’s shocking. Consider an example of eating a healthy fruit salad – rich in vitamins, antioxidants, and minerals. But did you know fruits also have fast-releasing sugar –which is bad for acne-prone skin?
Although fruits are still healthy for your body, some of them may not be the best for your acne. So, it is not about eating everything healthy; it is about eating the right foods for your acne-prone skin.